A cost effective diet plan for hostelers

Imagine this: You are caught in a maze right now trying to reach towards your goal. At first, you try to figure out by yourself which way to go. Then you ask people and google for the directions (no google maps here brother). You finally learn from them that you have to head North. But…

Get lean by eating fat

Are you the one who used to get picked last for the team because of your spectacularly unatheletic physique? Are you the one who doesn’t use stairs in fear that you might reach heaven before reaching to the seventh floor? Are you the one who once joined gym and then left after lying to yourself…

Lose fat in your sleep

We are human beings, the laziest species on planet Earth. Doing hard work isn’t our equilibrium state. But that’s the only reason we are most efficient too. So we gotta keep it that way. When it comes to losing fat and getting leaner, this is the drill: Buy an expensive gym membership, drop a fortune…